A tufted, evergreen perennial fern from a stout, short, scaly, upright to short-creeping rhizome which grows in moist, coniferous woods in open- to deep-shaded areas.
Many mammals rely on sword fern throughout Washington State. Elk, black-tailed deer, mountain beavers, mountain goats, and black bears eat the fronds (leaves). Sword ferns provide nesting and cover for many birds, deer, and small mammals. Black bears will even collect fronds and use them for bedding in dens for winter hibernation.
Many Pacific Northwest tribes (including the Chehalis, Hesquiat, Makah, Quileute, and others) have eaten the rhizomes as a food source (boiled, baked, and steamed). The basal leaves and rhizomes have been steamed and eaten as a food source. An infusion of stems have been used as a wash to treat skin sores. The fiddleheads have been chewed as a cancer treatment. The raw plant has been chewed and eaten to treat sore throats or tonsillitis. A poultice of spore sacs from the leaves (fronds) have been used as a burn dressing. A decoction of roots has been used as a dandruff wash. The fronds have been used to line pits when baking camas or wapato (Sagittaria latifolia), or in steaming pits. The fronds have been used as mats for cleaning and drying fish, the placement of food, and spread on racks for drying berries. The fronds have been tied with maple bark and used as mattresses.
|
Habit/Form Fern/Fern Allies |
Hydrology Dry, Moist |
Propagation Division |
|
Reproduction Spore |
Elevation Low elevation, Mid elevation |
Animal Friends Butterflies, Moths, Deer Resistant, Mammals |
|
Habitat Wetland, Riparian, Forest |
Origin/Distribution West of Cascades, East of Cascades, Coast |
Use Traits Food use/Preservation, Weaving/Fiber, Ethnobotanical healing |
|
Sun/Shade Tolerance Mostly Shady, Full Shade |
Landscape Uses Grouping or Massing, Ground Cover, Urban Gardening |
Conservation Status Not of concern |
|
Generation Perennial |